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The Overload Syndrome
Learning to Live Within Your Limits
by Dr. Richard Swenson
Do you dread going to work? Are your relationships strained from stress? Do you wish you could check into a hospital just to get some sleep?
Busyness. Stress. Overload. Anyone living in today's society knows the struggle of trying to handle the load of life at the turn of the millennium. You don't have enough time to do the things you have to-let alone those things you'd like to do. You feel tired, worn out, and burned out.
You're not alone. These symptoms are not a figment of your imagination. They're signs that you're suffering from a virulent new disease that affects millions of people-The Overload Syndrome.
Where does overload come from? What does it look like? What will it lead to? Most importantly, what can you do about it? The Overload Syndrome examines these questions and offers prescriptions to counteract its effects and restore time to rest and space to heal.
A few of Swenson's suggestions include:
- Make solitude a priority for resting and thinking
- Deal correctly with possessions so they do not possess you
- Combat media overload
- Deal with information overload
- Make wise choices
- Lower expectations
- Slow down and enjoy life
This book has transformed the lives of countless readers. We give it our highest recommendation.
Reader Reviews:
"This book was a life-changer for me, and it will be my gift of choice for all of my family and friends for some time to come."
- Nate
"This book is one of the best I have ever read."
- Linda
"This book can truly change your life if you let its still, small voice bring your life back to what God intended it to be."
- Jen
"I read this book and it has changed my entire outlook on life----family, work, my faith. Swenson's insight and arguments bring relevance to the pressures and problems of everyday life. The author lives what he writes and helps us learn to live a life that is counter culture, one that is totally focused on Christ."
- Jason
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